Got Health?

I saw this recently on another blog. Good thoughts to live (longer) by:

Health

Drink plenty of water

Eat breakfast like a kind, lunch like a prince, and dinner like a beggar

Eat more foods that grow on trees and plants and less food manufactured in plants

Live with the thee E’s: Energy, Enthusiasm, and Empathy

Make time to pray

Play more games

Read more books than you did in 2009

Sit in silence for at least 10 minutes per day

Sleep for seven hours.

Take a 10-30 minutes walk daily. While you walk, smile.

Personality

Don’t compare your life to others. You have no idea what their journey is all about.

Don’t have negative thoughts on things you can’t control. Instead invest your energy in the positive present moment.

Don’t over do. Keep your limits.

Don’t take yourself so seriously. No one else does.

Don’t waste your precious energy on gossip.

Dream more while you are awake.

Envy is a waste of time. You already have everything you need.

Forget issues of the past. Don’t remind your partner of his mistakes of the past.That will ruin your present happiness,

Life is too short to waste time hating anyone. Don’t hate others.

Make peace with your past so it won’t spoil the present.

No on is in charge of your happiness except you.

Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like history class but the lessons you learn will last a lifetime.

Smile and laugh more.

You don’t have to win every argument. Agree to disagree.

Society

Call your family often

Each day give something good to others

Forgive everyone for everything

Spend time with people over the age of 70 and under the age of 6

Try to make at least three people smile each day

What other people think of you is none of your business

Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life

Do the right thing!

Red rid of anything that isn’t useful, beautiful, or joyful.

God heals everything.

However good or bad a situation is, it will change.

No matter how you feel, get up, dress up and show up.

The best is yet to come

When you awake alive in the morning, thank God for it

Your inner most is always happy. So, be happy.